Stay Connected & Save on Living Sati Yoga Classes
Living Sati Yoga is awareness in motion—designed to regulate your nervous system, ease pain and tension, and bring calm and presence into your everyday life through slow, breath-led movement. Perfect for anyone feeling stressed, anxious, or disconnected who wants a safe, welcoming space to practice.
Join Our Community & Save on Classes
Join our email community to receive exclusive class discounts, special offers, schedule updates, and community event invitations. Plus, get our 15-minute Foundations video free when you sign up.
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Here's What You Get By Joining The Living Sati Newsletter
Living Sati Yoga: Your At-Home Reset to Calm Body & Mind in 30 Minutes
New to yoga or feeling hesitant about walking into a class? Get instant access to this gentle, beginner-friendly 30-minute Living Sati Yoga flow (a $25 value) designed to help you reset your body, settle your nervous system, and ease stress. Practice at home for a quick accessible reset anytime or build your confidence before joining the first live class.
Save on Regular Classes
Get exclusive discounts and package deals. Consistent practice becomes more affordable—and consistency is what creates real relief from stress and anxiety.
Stay in the Loop
Be first to know about schedule changes, workshops, and community events. Never miss what matters to your practice.
Build Consistency with Support
Stay connected with regular updates and community support. When you're part of something bigger, showing up becomes easier—and that's when transformation happens.
Get the FREE Video & Updates
These resources are designed to help you feel confident, supported, and consistent in your practice.
When you join, you'll receive:
- Free 30-minute at-home yoga video (practice at home first)
- Exclusive class discounts and package offers
- Schedule updates, workshops, and community events
- Support for building a gentle, consistent practice
