Here's what to do next:

1. Check your email


Look for an email from [email protected] with the subject line: "Your Holiday Survival Guide is here!"

(It should arrive within the next 2–3 minutes)

2. Add me to your safe senders list


This ensures you'll receive all the mindfulness tips, practices, and support I'll be sharing with you — and nothing ends up in spam.


3. Open the guide — and watch for what’s coming next

Keep an eye on your inbox — I’ll be sending you four supportive emails over the next 10 days to help you stay calm and centered throughout the holiday season.

Here's to a holiday season where you feel grounded, present, and at peace — even when everything around you feels chaotic.

You've got this. And I've got you.


Cheers

Paula


P.S. Don't see the email? Check your spam or promotions folder, then drag it to your main inbox so you don't miss future messages.