Feeling Drained Just Thinking About The Holidays?
Get Your FREE GUIDE
to Reclaim Your Peace - One Gathering at a Time
A lighthearted but powerful 10-tip survival guide
from a licensed therapist to help you
navigate family drama, protect your energy, and
actually enjoy the holiday season!
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You've been the peacekeeper for decades...
The one who manages everyone else's emotions...
The one who smooths things over...
The one who ends up emotionally drained by New Year's.
But here's the truth: You can't control difficult relatives. You can only control how you show up!
And that's actually where your power is!
This holiday season, what if instead of trying to manage everyone else, you focused on managing your own energy, reactions, and inner peace?
I'm an LCSW, and I've created a free email series with 10 powerful tips to help you reclaim your peace - one holiday gathering at a time.
Inside This Guide, You'll Discover:
✓ What to do when old resentments bubble up during dinner - so you can stay present instead of replaying the past
✓ A simple 3-step breathing technique to use when tension rises - so you stay grounded instead of reactive
✓ How to set boundaries without guilt - even when family pushes back
✓ The mindset shift that helps you stop taking things personally - so their drama doesn't become yours
✓ Why curiosity is more powerful than judgment with difficult relatives - and exactly how to practice it