Paula Kettula, LCSW - Psychotherapy,  Educational Services and Consultation


IF YOU HAVE A MENTAL HEALTH CRISIS CALL SAN DIEGO COUNTY'S 24-HR ACCESS AND CRISIS LINE:
 
1-888-724-7240



Guided Meditation and Mindfulness
Guided Meditation With Paula
Imagery to Focus on the Heart
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Guided Meditation With Paula
Body Image
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Guided Meditation With Paula
Body Scan With White Light
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Guided Meditation With Paula
Imagery to Ease Depression
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Yoga

Parenting Resources

Neuroscience

Sandplay and Play Therapy

EMDR Resources
EMDR In the News


Trauma Resources
 
Mood Disorders
 
ADD/ADHD

Symbolism, Mythology

Eating Disorders
 
National Alliance on Mental Illness
 
General Resources
  


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